What Is Self-Mastery?

Self-Mastery is the practice of having supreme control over your thoughts, feelings and actions. Though it isn’t the most popular of practices in today’s world, it holds some of the greatest rewards.

It requires control over your perceptions, with much meditation and mindful practice. It is a life long discipline, but will eventually grant you a life of ease and simplicity.

“He who conquers himself is the mightiest warrior” – Confucius

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